Is it me, is it them or is it...

My mum had sowed some sunflower seeds into small containers, which as they grew became …

The 30 Day Mental Health + Self Care Challenge

Hello, hello, hello! So, I’ve decided to create my very own 30 Day Mental Health …

Pandemic has wreaked havoc on my 5+ years of...

In the last month, it has become clear that my mental health has taken a …

I peaked in highschool

I (19M)was the awkward fat kid who never belonged anywhere, then lost a ton of …

I see things moving out of the corner of...

I have no idea if this is the correct sub for this (it’s probably not, …

I struggled with severe depression and suicidal thoughts for...

Throughout nearly all of my adolescence I struggled with my mental health. By age 13 …

Medications and Therapy don’t work anymore

CW: self harm, suicidal thoughts I’m at a loss. I don’t know what to do …

73 Distraction Activity Ideas

Browse mindfulness and meditation resources to try Work on personal development through journaling – here’s …